https://www.happybellyfoods.co.uk/blog daily 0.75 2025-12-27 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1553441250652-6116QIX323SP9BSACP8X/Artboard+1.png Blog https://www.happybellyfoods.co.uk/blog/2025/12/27/happy-belly-foods-amp-horseshoe-green-farm-falconhurst-estate monthly 0.5 2025-12-27 https://www.happybellyfoods.co.uk/blog/2021/10/20/the-4-fold-path-to-yogurt-nirvana monthly 0.5 2022-07-04 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1634753311628-WZXCORYMNU4NJIS6Q6W2/90CBA483-789C-44F6-9BC1-648106C9E2D8.jpeg Blog - The 4 Fold Path to Yogurt Nirvana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.happybellyfoods.co.uk/blog/2020/1/1/the-sun-sacred-cows-and-ghee monthly 0.5 2021-10-20 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1578059039105-C385NGSFWWYTHMH74Y4Z/images.jpeg Blog - The Sun, Sacred Cows and Ghee Mother Yashoda and Krishna by Jamini Roy https://www.happybellyfoods.co.uk/blog/2019/6/15/faq-is-raw-milk-kefir-suitable-for-everyone monthly 0.5 2019-06-16 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1560619143696-M966767U0GOIH58XHFLW/rawmilk-01.png Blog - FAQ - Is Raw Cow's Milk Kefir Suitable for Everyone? 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- The mind belly connection The belly microbiome and its metabolites allow an ongoing two-way communication between the Central Nervous System (brain) and the Enteric Nervous System (belly). This is why our belly is often called the ‘second brain’. The Vagus nerve, the longest nerve in the human body, literally connects our brain to our belly. Most chronic illnesses today are linked directly or indirectly to gut dysbiosis caused by disruptions in our belly microbiome. Neurotransmitters like serotonin and dopamine as well as hormones like melatonin are all produced by microbes in our belly. These play a crucial role in regulating our sleep, mood, energy levels and general well being. The more we understand the microbiome, the more we discover our deep and ancient relationship - stretching back to the start of our evolutionary journey! https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1552947552970-Z3CU11E08PON7H29DBQ4/Happybellystandard.png Why the Belly? - The lightness of being We try to be mindful about every aspect of our service. From our commitment to bringing well being to the communities we serve to treading lightly with our carbon footprint on the planet. That is why we only make health foods with a long and revered history within their local culture. Superfoods which have stood the test of time. We use organically produced raw ingredients and buy as much as we can locally through small, organic biodynamic farms. This ensures our raw ingredients are free from antibiotics, pesticides and other chemicals used in large commercial farming operations; now linked to gut dysbiosis and other metabolic disorders. We remain small and artisanal in our own production and distribution too. This keeps us free from using preservatives, stabilisers and other additives needed for extending the life and appearance of foods. All of our packaging is 100% recyclable. We have recently developed a local subscription service which will allow us to reuse more and more packaging (with your support), as well as avoid waste from over production and excessive petrol miles. https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1552693720414-E0VW4K85FSW4XGEYXZBA/microbiomeArtboard+1.png Why the Belly? - Our health is headquartered in our belly The human microbiome, an ecosystem of over 100 trillion microbes living in and on us, is among the hottest topics in medicine and health science today. Microbial DNA within us outnumbers human DNA hundred fold - making us more microbe than human! Microbes are everywhere. Through the air we breathe, the food we eat and the things we touch, we are always connected to the microbial world. Coexisting with microbes has always been a part of our evolutionary story. The largest and most complex microbiome is in our belly and it affects almost all metabolic activities from digestion, nerve health, hormones, immunity, sleep to our mental clarity and moods. https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1553440774122-KE6N3XA7B37A9R7HL8DE/Artboard+1.png Why the Belly? https://www.happybellyfoods.co.uk/partners daily 0.75 2020-11-18 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1557487607721-EFGFZ9Z5JWSM1OTK5K5B/40922053001_b6107d82ed_k.jpg Our Local Partners - Commonwork Organic Farm We get our unpasteurised organic cow’s milk from Commonwork Organic Farm located at Bore Place, Chiddingstone, Kent, TN8 7AR. The dairy herd consists of 240 cross-bred cows, using 3 breeds, Holstein, Swedish Red and Montebeliarde. These cows roam and graze across 550 acres of open pasture and woodland which is part of a plan for farming and wildlife to co-exist within day to day farm management The farm has been certified organic by the Soil Association since 2000. Click here to visit their website https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1578575504704-D7PFHVZZHQTNDU47KEN9/60933188_2254001047976509_8382495518508449792_o.jpg Our Local Partners - Old Plaw Hatch Biodynamic Farm Plawhatch Lane, Sharpthorne, East Grinstead RH19 4JL Monday to Saturday: 9am - 6:00 pm phone: 01342 810201 website: click here https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1572382347424-6FECGM13GFO38KOWTGKE/43952066_1945263215563602_3975448555543330816_n.jpg Our Local Partners - Botanica Health 26 Rusthall High Street, Tunbridge Wells, TN4 8RY Monday to Friday: 9:15am - 5pm Saturday: 9:15am - 1pm phone: 01892 458289 website: click here https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1605740403421-11P800954BKD6JZ1D877/falconhurst-farm-shop.jpg Our Local Partners - Falconhurst Farm Shop Pound Road, Cowden, Markbeech, Edenbridge, TN8 5NR Monday to Friday: 10 am - 5pm Saturday: 10am - 3pm phone: 01342 850172 website: click here https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1560866116953-Y8TKTIIOSSGRYIGF8EAG/hcmp150231_534219.jpg Our Local Partners - Especially Health 119 High St, Sevenoaks, TN13 1UP Mon to Saturday: 9am - 5:30 pm Sunday: 10am - 4:00pm phone: 01732 741181 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1605740339374-ZMWTGLSRGCEVW7IIIVYT/tablehurst.jpg Our Local Partners - Tablehurst Biodynamic Farm London Road, Forest Row, RH18 5DP Monday to Saturday: 9am - 5:00 pm phone: 01342 823173 email: tablehurstfarmshop@gmail.com website: click here https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1605740368383-6KIPWANNOEEJ4WTU811Y/Artboard+1cherry.jpg Our Local Partners - Cherry Gardens Organic Farm Cherry Gardens Farm, Cherry Gardens Hill, Groombridge, TN3 9NY Monday to Saturday: 10am - 6pm phone: 01892 862307 email: info@cherrygardensfarm.co.uk website: click here https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1553440890436-X9CK2WTCSWC3N86V2NSX/Artboard+1.png Our Local Partners https://www.happybellyfoods.co.uk/contact daily 0.75 2019-03-27 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1553441046925-S7JG3P78MSCJTQKWJLQO/Artboard+1.png Contact Us https://www.happybellyfoods.co.uk/order-form daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1553729541281-7EP8XQITHFGTO2WH5KH1/Artboard+1.png Home Delivery Circle https://www.happybellyfoods.co.uk/our-happy-family daily 0.75 2019-12-05 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1553440638907-MMHFGILU8PU9DU5OPL5X/Artboard+1.png Products https://www.happybellyfoods.co.uk/our-happy-family/cottage-cheese monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/2b4eddf1-7d53-4c7b-8794-e068c28d3968/IMG_0182.jpg Products - Cottage Cheese - IMG_0182.jpg https://www.happybellyfoods.co.uk/our-happy-family/ghee monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/2f4a4b09-28bc-4008-a0a6-aabee8376b5f/IMG_0340.JPG Products - Ghee - IMG_0340.JPG https://www.happybellyfoods.co.uk/our-happy-family/raw-milk-cream-cheese monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/9bf3630b-e7de-4ed2-90f9-5215d5d3e525/IMG_0205.jpg Products - Raw Labneh - IMG_0205.jpg https://www.happybellyfoods.co.uk/our-happy-family/plainkefir monthly 0.5 2020-11-18 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1575577255452-VJBDFRPNTGBSWJQP20Q1/plainkefirnew.png Products - Plain Original Raw Kefir https://www.happybellyfoods.co.uk/our-happy-family/sweet-coconut-kefir monthly 0.5 2019-12-08 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1575575675299-RC984C3UYNLX56LJQN3H/sweetcoconew.png Products - Sweet Coconut Raw Kefir https://www.happybellyfoods.co.uk/our-happy-family/misti-doi monthly 0.5 2019-12-08 https://images.squarespace-cdn.com/content/v1/5c7eb05c797f747641d1210e/1575840584120-IZYML6I8IXBJNXRRDKQI/mistidoinew.jpg Products - Misti Doi